Health Habit Organizer
![A simple, straightforward framework that takes you by the hand to improve your health habits (activity, diet, sleep, addiction).](/cdn-cgi/image/format=webp,width=3840/https://s3.us-west-2.amazonaws.com/public.notion-static.com/template/d2e5269c-ad03-4ae0-bfcf-04b75d968269/desktop.png)
About this template
In this Notion template I synthesized all my knowledge and focus on the 2% of things that really work and leave out all the rest.
It will help yout to
- overcome analysis paralysis
- create a clear action plan
- keep consistency in performing your habits
- build the foundation to improve all aspects of your life